We all watch tv before bed ... yet no show has ever been curated to help you fall asleep.

Slideshow

The last show before bed.

COMING SOON. Sunday Nights.

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Guest Interview

A relaxed conversation exploring your story and relationship with sleep — what keeps you awake, how you switch off and what you’ve learned along the way.

Across the series, we’ll speak with athletes, entrepreneurs, artists, shift workers, sleep experts and creatives — each with a unique sleep story.

No rigid Q&A. Just thoughtful conversation, playful prompts and unexpected questions designed to bring out something genuine.

Want to learn more?

Follow us on socials @thesleepproject

Sleep Star

Music, reimagined for sleep.

An intimate conversation with an artist about sleep, creativity and the rituals that help them switch off, followed by a stripped-back performance of one of their songs or a cover — reimagined to help you slow down and wind down.

Think Tiny Desk meets MTV Unplugged, made for bedtime.